5 Myths About Dental Health

When it comes to dental health, there’s a lot of advice floating around—some helpful, some outdated, and some just plain wrong.

At Peel Dental Studio in Mandurah, we regularly see patients who are doing their best but following myths that can harm their teeth and gums.

We’re clearing up five of the most common dental myths—with expert insight from Dr Ross Bailey.

Myth 1: Brushing alone is enough

Brushing is essential—but it’s only part of the picture.

Your toothbrush can’t reach between your teeth, where plaque and bacteria build up and lead to gum disease and decay.

“Your toothbrush simply can’t reach between your teeth,” says Dr Ross Bailey, Principal of Peel Dental Studio. “If you’re not cleaning those areas daily, bacteria is left behind.”

What to do instead:

• Brush twice daily with toothpaste
• Use floss or interdental brushes every day

Myth 2: Bleeding gums mean you should stop flossing

If your gums bleed, it’s usually a sign of inflammation—not damage from flossing.

“Bleeding gums are a warning sign, not a reason to stop,” explains Dr Bailey. “With consistent cleaning, that inflammation usually improves.”

What to do instead:

• Keep flossing gently and consistently
• Book a check-up if bleeding continues

Myth 3: Brushing harder cleans better

This one causes a lot of damage over time.

Brushing too hard can wear down enamel and cause gum recession, leading to sensitivity and long-term issues.

“Think gentle and thorough, not aggressive,” says Dr Bailey. “Overbrushing can do more harm than good.”

What to do instead:

• Use a soft-bristled toothbrush
• Brush gently for two minutes

Myth 4: You only need to see a dentist if something hurts

Pain is often the last sign of a dental issue—not the first.

“Preventative care is always easier than reactive care,” says Dr Bailey. “Routine check-ups can catch small issues before they become big ones.”

What to do instead:

• Visit your dentist every 6–12 months
• Don’t wait for pain to book an appointment

Myth 5: More toothpaste = cleaner teeth

More toothpaste doesn’t mean better results.

“It’s not about how much toothpaste you use—it’s about how well you brush,” Dr Bailey explains.

What to do instead:

• Use a pea-sized amount of fluoride toothpaste
• Focus on technique, not quantity

Your Local Mandurah Dentist

At Peel Dental Studio, we’re passionate about helping our patients feel confident in their oral health—with honest advice and preventative care that works.

If it’s been a while since your last check-up, now is the perfect time to book.